Helichrysum essential oil comes from the flowers of the Helichrysum italicum plant, also known as the everlasting or immortelle plant. People have been using this oil for centuries for its medicinal properties and has many potential benefits. In this article we will analyze the 5 benefits of helichrysum essential oil.
Helichrysum’s name is as majestic as the advantages of its essential oil, which range from extraordinary skin regeneration to wound healing and trauma alleviation. It comes from the Greek words helisso (sun) and chrysos (gold).
According to certain traditions, dried helichrysum flowers were offered to the Greek gods. It also plays a significant part in the traditional medicine of Mediterranean nations today.

5 Benefits Of Helichrysum Essential Oil
1. Anti-inflammatory and Analgesic Properties
Helichrysum essential oil has also significant anti-inflammatory and analgesic properties.
Helichrysum’s flavonoids and terpene compounds were effective against harmful bacteria like Staphylococcus aureus. This can cause a variety of health issues ranging from minor skin rashes to serious, life-threatening heart complications, according to a review conducted by the Health Sciences Research Centre at the University of Beira in Portugal.
Helichrysum essential oil also is popular for use on scars because of its anti-inflammatory qualities, which help to reduce swelling and promote rapid healing. The oil is a fantastic all-natural treatment for hives because it also has anti-allergenic qualities.

2. Antimicrobial Activity
Helichrysum essential oil has antimicrobial properties against a wide range of microorganisms, including bacteria and fungi. Researchers suggest that the oil may help to inhibit the growth of these microorganisms by disrupting their cell membranes.
The unique components in helichrysum oil known as acetophenones, phloroglucinols, and terpenoids appear to exhibit antifungal activities against pathogenic Candida albicans growth, according to vitro research.
Candida albicans is the common yeast infection type that causes candida. The infection may impact the skin, various mucous membranes, the vagina, the digestive tract, and the mouth.

3. Promotes Skin Healing
Helichrysum essential oil has also skin-healing properties. This oil may help to promote wound healing and reduce the appearance of scars by stimulating the production of collagen and other skin-repairing compounds.
In a 2016 study, essential oils and antibiotics worked better together to prevent infection in skin wounds than antibiotics alone.
4. Anti-ageing Properties
Helichrysum essential oil was mentioned to have anti-ageing properties. This essential oil may help to reduce the appearance of fine lines and wrinkles by promoting the production of collagen and elastin, which are essential for maintaining healthy, youthful-looking skin.
5. Helps with Digestion
Helichrysum aids in promoting the gastric juice secretion that is necessary to digest food and ward against indigestion. The oil has been utilized as a diuretic for hundreds of years in Turkish folk medicine to alleviate stomachaches and to assist decrease bloating by pulling extra water out of the body.
In addition to being used as a herbal tea to aid digestion, stomach-related, damaged gut, and intestinal disorders, the blossoms of Helichrysum italicum are also a traditional treatment for several intestinal ailments.
Helichrysum italicum is effective as a natural treatment for gastrointestinal, stomachic, and intestinal conditions, according to scientific studies. Helichrysum’s antispasmodic qualities have been demonstrated through research in the Journal of Ethnopharmacology, which also shows that it can treat digestive symptoms.
The digestive and gut-health advantages of dried helichrysum flowers can be obtained by drinking a herbal tea made from them.

How to Use Helichrysum Essential Oil
It is important to note that essential oils are highly potent and should be used with caution. Always dilute helichrysum oil with a carrier oil such as coconut or jojoba oil before applying it to the skin. Also, avoid using it on broken skin or sensitive areas. If you are pregnant, nursing, or have a medical condition, you should consult with a healthcare provider before using helichrysum essential oil.
- Topical use: Mix a few drops of helichrysum essential oil with a carrier oil like coconut or jojoba oil. Afterwards, apply it directly to the skin. This can help with acne, scars, and other skin conditions.
- Aromatherapy: Add a few drops of helichrysum essential oil to a diffuser or vaporizer to promote relaxation and relieve stress.
- Massage: Mix helichrysum essential oil with a carrier oil and use it as a massage oil. This helps with sore muscles and joint pain.
- Inhalation: Place a few drops of helichrysum essential oil on a tissue or cloth and inhale deeply. This helps with respiratory issues.
- Skincare: Add a few drops of helichrysum essential oil to your favourite moisturizer or lotion. This helps with wrinkles, fine lines, and other signs of ageing.

Final Thoughts
Anti-inflammatory, antioxidant, antimicrobial, antifungal, and antibacterial effects can all be found in helichrysum essential oil. Helichrysum has a long list of conventional uses including treating inflammatory diseases, infections, and digestive issues. It works wonders to soothe skin irritation and fight bacteria. Bear in mind to always opt for pure, organic, therapeutic-grade helichrysum essential oil.
To learn more about the benefits of helichrysum essential oil, you can check this article and Medical News Today. You can also check Aromavibes wide range of essential oils.